A 20+ hour training in Acceptance and Commitment Therapy and Forgiveness Therapy — psychological flexibility, values, and emotional healing.
This 20+ hour course provides an understanding of Acceptance and Commitment Therapy (ACT) and Forgiveness Therapy as powerful approaches for emotional healing and psychological flexibility. Participants explore ACT principles including acceptance, cognitive defusion, mindfulness, values clarification, self-as-context and committed action, and the course also covers forgiveness processes, releasing emotional pain, self-forgiveness, compassion and meaning-making. Through practical exercises, worksheets, case discussions and therapeutic activities, participants learn how to support clients in developing resilience, emotional freedom and value-based living.
Delivered as 20+ hours of live, interactive online training, the course combines lectures with hands-on live practice in real time, in small groups in breakout rooms, plus role plays, worksheets, therapeutic tools and case-study discussions. On successful completion you receive a certificate, having developed the confidence to apply these approaches in counselling, educational, organisational and community settings.
Advanced training comprising 20+ live hours with a certificate of completion; approximately 20 hours suitable for professional-development portfolios.
Six-month professional training in integrative counselling and psychotherapy — 200+ hours across ten core modalities, with live practice (in real time, in small groups in breakout rooms). Live online classes, 4 days a week (Mon–Thu, 7–9.30 pm).
An introduction to the core skills and stages of effective counselling — active listening, empathy, rapport-building and the counselling process.
A practical introduction to Cognitive Behavioural Therapy — the cognitive model, cognitive distortions, and core CBT tools for therapeutic practice.
Send us an enquiry and our team will help you decide if this course is the right fit for your goals.
