A 20+ hour training in Hypnotherapy and Mindfulness-Based Therapy — hypnotic techniques, guided imagery, and present-moment awareness for emotional balance.
This 20+ hour course introduces the concepts, principles and applications of Hypnotherapy and Mindfulness-Based Therapy. It explores hypnosis, myths and facts about hypnotic states, relaxation techniques, guided imagery, therapeutic suggestions, subconscious processes and behaviour-change strategies, and introduces mindfulness concepts including present-moment awareness, mindful breathing, acceptance and emotional regulation. Through experiential exercises, demonstrations, practical tools and case discussions, participants learn how these approaches support stress management, self-awareness, emotional balance and therapeutic interventions.
Delivered as 20+ hours of live, interactive online training, the course combines lectures with hands-on live practice in real time, in small groups in breakout rooms, plus role plays, worksheets, therapeutic tools and case-study discussions. On successful completion you receive a certificate, having developed the confidence to apply these approaches in counselling, educational, organisational and community settings.
Advanced training comprising 20+ live hours with a certificate of completion; approximately 20 hours suitable for professional-development portfolios.
Six-month professional training in integrative counselling and psychotherapy — 200+ hours across ten core modalities, with live practice (in real time, in small groups in breakout rooms). Live online classes, 4 days a week (Mon–Thu, 7–9.30 pm).
An introduction to the core skills and stages of effective counselling — active listening, empathy, rapport-building and the counselling process.
A practical introduction to Cognitive Behavioural Therapy — the cognitive model, cognitive distortions, and core CBT tools for therapeutic practice.
Send us an enquiry and our team will help you decide if this course is the right fit for your goals.
